Week 3 completed.. Had an issue with some tendonitis (I’ll chock that up to getting old and being sedentary for a while). It’s nothing a little will-power and ignoring pain won’t overcome. On to week 4. Starting to push the envelope on endurance as the running times are starting to rapidly increase. I’ll let you know how it goes, but right now I am staying positive as I push for the 5k goal.